GREEN BEANS

NUTRITIONAL VALUES FOR 100 G
Energy 31 Kcal Vitamin K 14,4 mg
Carbohydrates 2,4 g Calcium 37 mg
Fibers 2,7 g Potassium 211 mg
Protein 1,83 g Iron 1,03 mg
Vitamin B3 0,734 mg Phosphorus 38 mg
Vitamin B5 0,225 mg Magnesium 25 mg
Vitamin C 12,2 mg Zinc 0,24 mg
JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC
                       
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WITH GREEN BEANS